|
|
|
|
|
|
|
|
Benefits of Tae Kwon Do
Self Defense
Unfortunately, we live in a violent society; Tae Kwon Do empowers
individuals regardless of gender or age. It gives students the ability
and confidence to defend themselves if necessary. If wrongly applied
Tae Kwon Do could be dangerous, for this reason it is necessary for
Tae Kwon Do students to adhere to a strict code of moral discipline.
Violence and aggression are not compatible with the art of Tae Kwon
Do. Tae Kwon Do's objective is to promote peace, justice and harmony.
Recreation
Tae Kwon Do is an extremely fun activity for adults and children.
Tae Kwon Do is also done for sport and TKD competition is exciting.
Students interested in competing can get involved with the Amateur
Athletic Union or the United States Tae Kwon Do State Competitions.
Tae Kwon Do is an official Olympic sport and there are many opportunities
for young athletes.
Tae Kwon Do is a way of life, and the philosophy is appealing to many. Tae Kwon Do forms and techniques represent beauty, grace and power. Forms help to build mental concentration and confidence. Forms are the foundation of developing mental discipline. Each pattern represents a specific historical personage or philosophical concept. Learning Tae Kwon Do forms are a very educational, and are a culturally enlightening experience.
Social
Tae Kwon Do is an excellent way to build social relationships, it
is a great activity for families. Tae Kwon Do builds and strengthens
human relationship. Tae Kwon Do cultivates virtues like respect, honesty,
honor and love between families and friends. These virtues are especially
beneficial for children to learn in order to become successful adults.
Fitness
Tae Kwon Do is a great way to become physically fit. It uses all the
muscles of the body and is a great way to develop cardiovascular conditioning.
Tae Kwon Do is an effective way to manage and reduce weight. It relieves
stress and it builds internal strength, Tae Kwon Do is the fitness
craze of the new millennium.